Time for the bikini diet to start, ladies and gentlemen! Don't skimp on me though, because a Hungry Yon is not sexy.
Small steps 2-3x a week :)
[Pic notes: cod, spinach, portobello, onions, and red quinoa]
1. I've replaced rice with quinoa every other meal.
2. Fish fish fish! So yummy and way less fatty than the red meat, lamb, and chicken on bone I usually devour.
[Pic note: Duck sausage, mushrooms, tomatoes, red quinoa and an arugula salad with lemon juice/olive oil dressing]
3. And lastly, two nights a week where I have zero drinks. I know, it's really pathetic, but I did say small steps.
I was going to also post a picture of the shrimp with broccoli I made tonight, but I ate it too quickly and only remembered after I finished.
What are you guys doing to get ready for summer?
